Hannah JohnsonJun 22, 20228 minWarm ups & Cool DownsHey fitness fanatics! Today we have a very important topic to talk about! I would like you to answer a question for me first… Do you warm...
Hannah JohnsonJun 10, 20229 minCanine Fitness Equipment Safety & FormHey Fitness Fanatics! So today I want to talk a little bit about form and safety in regards to using fitness equipment. Lately we have...
Hannah JohnsonMay 6, 20223 minLet’s Chat Paw TargetsHey all! Today we’re going to be chatting about paw targets! When I say paw targets throughout this talk, I’m referring to the behaviour...